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Yoga Fundamentals 5 passes for $75.00 Wednesdays or Saturdays |
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Steph Metz - 2Hotyoga- Wednesday night 6:30-7:45 & Friday morning 5:45-6:00 meditation optional 6:00am-7:00am Hot Vinyasa Flow Sun. 8:00-9:15 - Hot Vinyasa Flow Yoga with Jessica S. Wed.. 8:00-9:00 - Power Core Yoga with Marcy c. Thurs. 6:30-7:30 pm - Not Hot Hatha Yoga With Debbie G Amy Levy Now teaching Niyama Hot Yoga Fridays 9:30 - 11:00 |
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Xtend Barre™ Schedule Tuesday 11:15-12:15 Alicia Z. Thursday 11:00-12:00 & 12:30-1:30 Stephanie T. Saturday 1:00-2:00 Mary |
The North Shore’s Center
For Hot Yoga & Pilate's
2HOT blends yoga, featuring Niyama Hot Yoga, and Pilate's to provide fitness solutions that will bring you to a new and exciting feeling of fitness and wellness.
Whether you are already in a workout program or not yet exercising at all, 2HOT can provide you the elevation of energy and serenity that will benefit your mind, body and spirit that you have been hoping for.
Please take this opportunity to browse our website and hopefully answer any questions you may have about this very effective and enjoyable way to achieve your optimum level of mind/body health.
We look forward to seeing you at 2HOT!
Desiree Rijos and Randy Rodin
